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Everest Base Camp Renjo Pass Trek
August 29, 2023

Everest Base Camp Renjo Pass Trek

The Everest Base Camp Renjo Pass Trek is a truly remarkable and fascinating trekking located in the heart of Everest’s majestic Himalayan landscape. This trek combines the beauty of reaching the legendary Everest Base Camp with the thrilling pass of Renjo La Pass, offering trekkers an immersive expedition through breathtaking scenery, Sherpa culture, and the challenge of high-altitude exploration.

The Everest Base Camp Renjo Pass adventure begins in the charming town of Lukla, where you’ll take a short flight from Kathmandu or from Ramechhap. As you set foot in Lukla, a sense of anticipation and excitement fills the air. The trail winds through a series of picturesque villages and towns like Namche Bazaar which is the main port of Everest Expedition and a vibrant hub where trekkers and locals gather to trade, rest, and share stories. This is an excellent place for acclimatization, allowing you to adjust to the increasing altitude before venturing further.

As you ascend, the views become even more stunning. The path takes you through the charming rhododendron forests, lush meadows, and alongside roaring glacial rivers of Khumbu Region. Each step offers a new perspective of towering peaks, including Ama Dablam and Thamserku, creating an ever-changing panorama of natural beauty.

A highlight of the trek is undoubtedly the Renjo La Pass. At an elevation of approximately 5,360 meters (17,585 feet), this challenging ascent rewards you with panoramic views that are truly unforgettable. The sight of Everest, Lhotse, Makalu, and Cho Oyu among others, standing tall against the backdrop of a seemingly endless expanse, is an image that will stay with you forever.

While the Renjo La Pass is a highlight, the journey to Everest Base Camp is no less spectacular. Following in the footsteps of climbers who dare to tackle the world’s tallest peak, you’ll traverse rocky terrains, cross suspension bridges over roaring rivers, and marvel at the icefalls and glaciers that define this incredible region.

As you hike, you’ll have the opportunity to interact with the resilient Sherpa people, renowned for their warm hospitality and their indomitable spirit in the face of the mountains. Their colorful prayer flags fluttering in the wind and the intricate designs of their monasteries stand as testaments to their unique culture and deep spiritual roots.

Accommodation along the trail is provided by teahouses, cozy lodges that offer a glimpse into the local way of life. Here, you’ll enjoy the warmth of a cup of tea and a hearty meal, sharing stories with fellow trekkers from around the world.

Before embarking on this adventure, it’s essential to prepare adequately. Proper gear, physical fitness, and knowledge about altitude sickness are crucial for a safe and enjoyable journey. While some trekkers choose to independently explore, enlisting the guidance of experienced local guides ensures a smoother journey, deeper cultural understanding, and enhanced safety.

Remember that conditions and regulations of trekking routes can change over time, so it’s always wise to gather the most up-to-date information from our expertes before setting out on your Everest Base Camp Renjo Pass Trek expedition. With the right preparation and an adventurous spirit, this trek promises an unforgettable experience that will forever remain a cherished chapter in your life’s story.


 


Everest Base Camp Renjo Pass Itinerary

Day 1: Arrival in Kathmandu
When you arrive in Kathmandu, Nepal’s capital, you’ll rest and get ready for your exciting journey. The Kathmandu city is about 1,400 m.

Day 2: Kathmandu to Phakding via taking a flight to Lukla
You’ll start early by driving to Ramechhap and then taking a flight to Lukla, which is 2,800 meters high. From there, you’ll walk to Phakding. The trail goes beside a river and over some cool bridges.

Day 3: Phakding to Namche Bazaar
Today, you’ll walk through forests and cross more bridges until you reach Namche Bazaar. It’s a lively town at 3,440 meters with shops and things to see.

Day 4: Acclimatization Day in Namche Bazaar
Stay in Namche Bazaar to get used to the higher altitude. You’ll explore the town, visit a hotel with great views, and see some interesting places.

Day 5: Namche Bazaar to Thame
You’ll walk higher to a village called Thame. You will have an amazing gigantic mountain view. Thame is at 3,820 meters.

Day 6: Thame to Lumde
Today, you’ll hike towards a mountain pass called Renjo La. After that, you’ll come down to Lumde, which is at 4,380 meters.

Day 7: Lumde to Gokyo
You’ll cross over Renjo La Pass, which is very high at 5,360 meters. Then you’ll go down to Gokyo, which is near a beautiful lake and at 4,790 meters.

Day 8: Hike to Gokyo Ri, Trek to Dragnag
You’ll hike up a hill called Gokyo Ri early in the morning to see a stunning sunrise. After that, you’ll continue walking to Dragnag.

Day 9: Dragnag via Cho La Pass to Zongla
Today is a bit challenging. You’ll cross a high pass called Cho La Pass, which is 5,420 meters tall. Then you’ll reach a place called Zongla.

Day 10: Zongla to Gorak Shep
You’ll walk to Gorak Shep, and on the same day, you’ll hike up a hill called Kala Patthar to see the sunrise over Mount Everest.

Day 11: Morning Hike to Everest Base Camp, Return to Thukla
Today, you’ll hike to Everest Base Camp in the morning. It’s an exciting place to be. Then you’ll come back down to Thukla.

Day 12: Trek to Tyangboche via Dingboche
You’ll walk to a place called Tyangboche through Dingboche. You’ll see different types of landscapes on this day.

Day 13: Trek to Namche Bazaar
You’ll walk back to Namche Bazaar, the lively town where you were a few days ago.

Day 14: Trek to Lukla
Today, you’ll go down to Lukla, which means your trek is almost done. You’ll celebrate with other trekkers in Lukla.

Day 15: Fly from Lukla to Kathmandu
You’ll take a short flight back to Kathmandu, the city where you started. This is a good time to rest and remember your journey.

Day 16: Departure from Kathmandu
Your adventure comes to an end as you leave Kathmandu and continue on your next journey. You’ll take with you wonderful memories of the Everest Base Camp Renjo Pass Trek.


Everest Base Camp Renjo Pass Trek Cost

The cost of trekking in the Everest region can vary widely based on several factors, including the duration of the trek, the trekking route, the type of accommodations, the services provided, Guide, porters, assistants if needed and personal preferences. Here’s a general breakdown of the potential costs associated with Everest Base Camp Renjo Pass Trek – the total cost for a trek in the Everest region can range from around $1500 to $2,500 per one person or more, depending on the factors mentioned above.


The cost covers particularly-
Trekking Permits:
Permits necessary for your trek typically range from approximately $30 to $40 and cover essential permissions like the Sagarmatha National Park Entry Permit and the TIMS card. If your trek takes you through additional conservation areas or local municipalities, there may be additional permit costs associated with those areas.


Guide and Porter Fees:
Opting for the assistance of a guide and/or porter adds to the overall cost but offers valuable benefits. Guides provide insightful information about the region, assist with navigation, and prioritize your safety. Porters are there to carry your heavier gear, allowing you to enjoy a lighter load while trekking. Guide and porter fees can vary, but they usually encompass their wages, accommodations, meals, and insurance.


Accommodation during the Trekking:
Accommodation expenses are influenced by your choice of lodging. Along the trekking route, you’ll find options like teahouses or guesthouses that offer basic facilities. Alternatively, some areas provide more luxurious lodges. Staying at the same lodge where you have your meals can often result in lower accommodation costs.


Meals:
The cost of meals constitutes a significant portion of your trekking budget. Teahouses and lodges along the trail provide meals for trekkers. Costs fluctuate depending on the type of food you order and the specific location.

Hotel Accommodation in Kathmandu as Per Program:
Your accommodation in Kathmandu prior to and after the trek is part of the package. This ensures you have a comfortable stay before embarking on your trekking adventure and upon your return.


Guide and Porter’s Local Insurance:
The package typically covers the local insurance of your guide and porter. This safeguards their well-being during the trekking journey.


Documentation and Applicable Service/Tax:
Various necessary documentation and service/tax charges are incorporated into the package cost to facilitate a seamless trekking experience.


Transportation:
The expense of transportation to and from Lukla, a common starting point for Everest treks, varies. Flights from Kathmandu to Lukla tend to be relatively more expensive due to the remote location of Lukla’s airport.


How to Book Everest Base Camp Renjo Pass Trek

To book the Everest Base Camp Renjo Pass Trek, you can use the provided contact information:

WhatsApp: +977981827219
Email: info@glacierfamilytreks.com
Contact Person: Dilu Rai
Glacier Family Treks & Expedition P. LTD.

Reach out using either WhatsApp or email to initiate the booking process for the trek. You can introduce yourself, express your interest in the Everest Base Camp Renjo Pass Trek, and inquire about availability, details, and any specific requirements you might have. Don’t hesitate to ask questions about the itinerary, inclusions, costs, and booking procedures.


Everest Base Camp Renjo Pass Trek Highlights

The Everest Base Camp Renjo Pass Trek is a challenging and rewarding trekking route in the Everest region of Nepal. It combines the iconic Everest Base Camp trek with the lesser-known Renjo La Pass, offering trekkers a diverse and awe-inspiring experience. Here are some major highlights of the Everest Base Camp Renjo Pass Trek-

Renjo La Pass Crossing: The Renjo La Pass is the main highlight of this trek. At an altitude of approximately 5,340 meters (17,520 feet), it offers stunning panoramic views of the Everest massif, as well as other towering peaks like Makalu, Cho Oyu, and Lhotse. The pass also provides a unique vantage point to observe the Gokyo Lakes and the Ngozumpa Glacier, the largest glacier in Nepal.
The trek to Renjo La Pass can be challenging due to its steep ascent and potentially harsh weather conditions, especially in the winter and early spring. However, the effort is well worth it for the breathtaking views and the sense of accomplishment upon reaching the pass.


Gokyo Lakes: The trek also takes you to the beautiful Gokyo Lakes, a series of pristine glacial lakes located at varying altitudes. The turquoise-colored lakes surrounded by snow-capped peaks create a surreal and picturesque setting. Trekkers often take an acclimatization day at Gokyo to explore the surrounding area and hike up Gokyo Ri for more breathtaking panoramic views.


Everest Base Camp: The trek includes a visit to Everest Base Camp, the starting point for mountaineers attempting to summit Mount Everest. Standing at the base of the world’s highest peak is an incredible experience in itself. The trek offers a chance to witness the logistical operations and the vibrant atmosphere as climbers prepare for their ascent.


Sherpa Culture and Villages: Along the trekking route, you’ll have the opportunity to immerse yourself in the rich Sherpa culture and hospitality. You’ll pass through traditional Sherpa villages like Namche Bazaar, Khumjung, and others, where you can interact with the locals, visit monasteries, and learn about their way of life.


Spectacular Mountain Views: Throughout the trek, you’ll be treated to spectacular views of some of the world’s highest peaks, including Mount Everest (8,848 meters), Lhotse (8,516 meters), Nuptse (7,861 meters), Ama Dablam (6,812 meters), and many more. The Everest region’s dramatic landscapes and towering mountains create an unforgettable backdrop for the entire journey.


Precaution of Altitude Sickness

Altitude sickness, also known as acute mountain sickness (AMS), can be a serious concern during high-altitude treks like the Everest Renjo Pass Trek. Taking precautions is essential to ensure your safety and well-being. Here are some advices of precautions to consider:

1. Gradual Acclimatization:
Ascend gradually to give your body time to adjust to the decreasing oxygen levels. Follow the “climb high, sleep low” principle, which means you can hike to higher altitudes during the day but return to a lower altitude to sleep.

2. Stay Hydrated:
Drink plenty of water to stay hydrated, but avoid excessive consumption. Dehydration can worsen altitude sickness.

3. Avoid Alcohol and Smoking:
Alcohol and smoking can further dehydrate you and reduce your body’s ability to adapt to higher altitudes. We strngly suggest to avoid them during the trekking in the altitude over te 3500 m.

4. Proper Nutrition:
Maintain a balanced diet with carbohydrates and proteins to fuel your body. Avoid heavy meals that can strain your digestive system at high altitudes.

5. Medications:
Consult a doctor before the trek. They might recommend medications like acetazolamide (Diamox) to help prevent altitude sickness. However, these medications are not a substitute for proper acclimatization.

6. Listen to Your Body:
Pay attention to your body’s signals. If you experience symptoms like headaches, dizziness, nausea, vomiting, fatigue, or shortness of breath, descend to a lower altitude immediately.

7. Rest and Sleep:
Proper rest and sleep are crucial for your body to adapt. Aim for good-quality sleep, especially at higher altitudes.

8. Avoid Overexertion:
Don’t push yourself too hard. Trek at a comfortable pace and take breaks when needed. Avoid strenuous activities in the first couple of days at higher altitudes.

9. Stay Warm:
Dress in layers to stay warm. Cold temperatures can exacerbate altitude sickness symptoms. Keep your extremities (hands and feet) well covered.

10. Know the Signs:
Educate yourself about the symptoms of different altitude sickness levels—mild AMS, high-altitude pulmonary edema (HAPE), and high-altitude cerebral edema (HACE). Go immediate for medical attention if symptoms get worse.

11. Hygiene and Sanitation:
Maintain proper hygiene to avoid infections that can worsen at higher altitudes. Carry hand sanitizers and practice good hygiene habits.

12. Local Wisdom:
Listen to your trekking guide and locals who are familiar with the terrain. They are the first-aid doctors to provide you the valuable advices regarding the altitude sickness.

13. Travel Insurance:
Ensure you have comprehensive travel insurance that covers high-altitude trekking and medical evacuation if needed.

Everyone’s body reacts differently to altitude, and there’s no guaranteed way to completely prevent altitude sickness. Being cautious, informed, and prepared is the best approach to minimize the risks and ensure a safe and enjoyable trekking experience.


Everest Base Camp Renjo Pass Permits

For trekking in the Everest region of Nepal, including the Everest Base Camp Renjo Pass Trek, you’ll need to obtain certain permits. These permits are essential to ensure your safety and support the conservation and management of the trekking areas. Here are the main permits required for trekking in the Everest region:

1. Sagarmatha National Park Entry Permit: USD30,00 each one.
This permit is mandatory for entering Sagarmatha National Park, which encompasses the Everest region. The park is home to diverse flora, fauna, and stunning landscapes. The entry permit helps fund conservation efforts and supports local communities. You can obtain this permit in Kathmandu or Monjo, the entrance of the national park.


2. TIMS (Trekkers’ Information Management System) Card: USD20,00 each one.
The TIMS card is a database that keeps track of trekkers in various trekking areas of Nepal. It’s designed to enhance the safety and security of trekkers. There are two types of TIMS cards: one for Independent Trekkers and one for Organized Trekkers (trekking with a registered trekking agency). You can get the TIMS card in Kathmandu or in the entry points of various trekking areas.


3. Khumbu Pasang Lhamu Rural Municipality (KPLRM) Entry Permit:USD20.00 each one.
In addition to the national park permit, trekkers also need an entry permit specific to the local area they are trekking through. The KPLRM entry permit covers the local administrative region, including popular trekking destinations like Namche Bazaar and the Everest Base Camp area. You can obtain this permit in Monjo, which is also the entry point for Sagarmatha National Park.

Our Contact –

WhatsApp: +977981827219
Email: info@glacierfamilytreks.com
Contact Person: Dilu Rai
Glacier Family Treks & Expedition P. LTD.


Everest Base Camp Renjo Pass Difficulty

The Everest Base Camp Renjo Pass Trek can be a bit challenging but also very rewarding. It involves walking through hilly and rocky paths, going up and down steep hills, and sometimes walking for several hours each day. The air gets thinner as you go higher, so it might feel a bit harder to breathe.

It’s important to go at a pace that feels comfortable for you and to take breaks when needed. Some days might be tougher than others, but the stunning views of mountains and the sense of accomplishment make it all worth it.

To enjoy this trek, it’s a good idea to be in decent physical shape, do some preparation before you go, and listen to your body during the trek. If you’re new to hiking, you might find it more challenging, but with the right attitude and preparation, it’s definitely doable and an amazing adventure!


Ready for Everest Base Camp Renjo Pass Trek

Preparing for the Everest Base Camp Renjo Pass Trek is essential to ensure a safe and enjoyable experience. Here’s a simple guide on how to get ready:

1. Physical Fitness:
Start improving your physical fitness a few months before the trek. Focus on cardiovascular exercises like walking, jogging, cycling, or swimming to build your stamina. Include strength training for your legs, core, and upper body.


2. Cardiovascular Conditioning:
Since the trek involves walking at higher altitudes, improve your cardiovascular fitness by going on regular hikes or walks, gradually increasing the distance and elevation.


3. Strength Training:
Strengthen your leg muscles by doing exercises like squats, lunges, and calf raises. Upper body exercises like push-ups and planks will also help you carry your backpack comfortably.


4. Flexibility and Stretching:
Practice stretching and flexibility exercises to prevent muscle stiffness. Yoga or basic stretching routines are great for this.


5. Mental Preparation:
Stay positive and mentally prepared. The trek might get tough at times, but a positive mindset can make a big difference. Remember why you’re doing this and focus on the incredible journey ahead.


6. Altitude Acclimatization:
Research and understand the effects of high altitude on your body. Acclimatization is key, so plan your itinerary with gradual ascent days to give your body time to adjust.


7. Gear and Equipment:
Invest in proper trekking gear like comfortable hiking boots, moisture-wicking clothing, a warm jacket, gloves, a hat, and sunglasses. Don’t forget a good-quality backpack and a sturdy pair of trekking poles.


8. Pack Light:
Pack only the essentials to keep your backpack weight manageable. Remember, you might have to carry it for several hours each day.

9. Hydration and Nutrition:
Stay hydrated by drinking plenty of water. Carry water purification tablets or a filter. Also, maintain a balanced diet with carbohydrates, proteins, and healthy fats to fuel your body.


10. Mental Preparation:
Stay positive and mentally prepared. The trek might get tough at times, but a positive mindset can make a big difference. Remember why you’re doing this and focus on the incredible journey ahead.

11. Learn Basic Phrases:
Learning a few basic Nepali phrases can be helpful and show respect to the locals. Phrases like “Namaste” (Hello) and “Dhanyabad” (Thank you) go a long way.


12. Get Travel Insurance:
Make sure you have travel insurance that covers high-altitude trekking and medical emergencies. It’s a safety net in case of unforeseen events.


13. Consult a Doctor:
Before embarking on the trek, consult your doctor to ensure you’re physically fit for the journey. They might recommend vaccinations and provide medical advice.


14. Trekking Agency:
Consider hiring a reputable trekking agency- Glacier Family Treks & Expedition. We will provide guides, porters, permits, and local knowledge, making your journey smoother and safer.


FAQs of Everest Base Camp Renjo Pass Trek

Q01: How difficult is the Everest Base Camp Renjo Pass Trek?
A01: The Everest Base Camp Renjo Pass Trek is considered moderately challenging. The trek involves walking through varied terrain, ascending to high altitudes, and crossing the Renjo Pass. While it doesn’t require technical climbing skills, good physical fitness, prior trekking experience, and proper acclimatization are recommended.


Q02: What is the best time to do the trek?
A02: The best times for the trek are during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. These months offer stable weather, clear skies, and moderate temperatures for a comfortable trekking experience.


Q03: Do I need pre-training for the trek?
A03: You don’t need specialized training, but it’s beneficial to be in good physical shape. Cardiovascular exercises, strength training, and hiking practice will help prepare your body for the challenges of the trek.


Q04: How do I acclimatize to the high altitude?
A04: Acclimatization is crucial. Trek gradually, allowing your body to adjust to higher altitudes. Follow the “climb high, sleep low” principle, stay hydrated, avoid alcohol and smoking, and listen to your body. Take acclimatization days during the trek.


Q05: Can I do the trek independently or do I need a guide?
A05: While it’s possible to trek independently, having a guide is recommended. Guides provide local knowledge, ensure your safety, and navigate the route. They also assist with permits, accommodations, and cultural insights.


Q06: What should I pack for the trek?
A06: Pack essentials such as trekking boots, comfortable clothing in layers, a warm jacket, rain gear, gloves, a hat, sunglasses, a good-quality backpack, water bottles, and a first aid kit. Don’t forget trekking poles and personal items.


Q07: What about accommodations and food during this trek?
A07: Along the trekking route, there are teahouses and lodges that offer basic accommodations and meals. You can expect a variety of local and international food options, but choices may become more limited at higher altitudes.


Q08: Is drinkable water available?
A08: Clean water is available at teahouses and lodges. However, it’s recommended to carry water purification tablets or a filter to ensure safe drinking water throughout the trek.


Q09: Are there any risks regarding the health?
A09: Altitude sickness is a concern due to the high elevations. Other risks include cold-related illnesses, gastrointestinal issues, and injuries. Proper preparation, acclimatization, and being cautious with food and hygiene can minimize these risks.


Q10: What is the cost of the Everest Base Camp Renjo Pass Trek?
A10: The cost varies based on factors like trekking duration, services included (guide, porter, permits), accommodation type, and personal expenses. On average, the cost can range from $1,500 to $2,500 or more.

To be touched for more information-

WhatsApp: +977981827219
Email: info@glacierfamilytreks.com
Contact Person: Dilu Rai
Glacier Family Treks & Expedition P. LTD.

Ariana Lopes
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