Poon Hill Rhododendron Trek

Poon Hill Rhododendron Trek

Poon Hill Rhododendron Trek is a captivating and unforgettable journey that takes trekkers through the scenic landscapes of the Annapurna region in Nepal. This trek is specifically designed to offer an incredible experience with the blooming rhododendron forests as the main attraction. Throughout the trek, Poon Hill Rhododendron Trek offers trekkers the opportunity to witness an array of vibrant rhododendron flowers in different hues, creating a picturesque setting that stays etched in the memory.

The adventure commences in Kathmandu, the bustling capital city of Nepal, where trekkers will be warmly greeted and briefed about the trek. From there, the journey leads to Pokhara, a serene lakeside city, and the gateway to the Annapurna region. At an altitude of 827 meters, Pokhara is surrounded by stunning mountains, including the Annapurna and Machhapuchhre ranges, providing a magnificent backdrop for the trek.

The trail then ascends to Tikhedhunga (1,495 meters) through charming villages and dense rhododendron and oak forests. The sight of snow-capped peaks like Annapurna South and Machhapuchhre during the trek offers trekkers a sense of awe and admiration. After a good night’s rest, the journey continues to Ghorepani (2,850 meters), a delightful village nestled amid lush rhododendron forests.

The highlight of the trek awaits at Poon Hill (3,210 meters), the renowned viewpoint from where the panoramic spectacle of sunrise over the Annapurna and Dhaulagiri mountain ranges unfolds. The view of these majestic peaks bathed in golden hues is a sight to behold and undoubtedly a treasured moment for every trekker.

Ghandruk (1,940 meters) welcomes trekkers with its rich Gurung culture and awe-inspiring mountain vistas. This traditional village offers warm hospitality and insight into the local way of life. The accommodation along the trek is cozy and comfortable, providing a chance to rejuvenate before embarking on the next part of the journey.

Throughout the trek, delicious Nepalese cuisine is served to keep trekkers energized and satisfied. The variety of local dishes and warm meals offered during the trek is a treat for the taste buds. Trekkers can indulge in the hearty and flavorsome delicacies prepared with care and love by the experienced locals.

One of the main highlights of Poon Hill Rhododendron Trek is undoubtedly the stunning varieties of rhododendron flowers encountered along the way. From the scarlet hues to the blush pinks, the rhododendron forests present an ever-changing kaleidoscope of colors that adds a magical touch to the journey.

The Poon Hill Rhododendron Trek is a remarkable adventure, carefully crafted to showcase the beauty of blooming rhododendron forests while offering breathtaking mountain vistas and authentic cultural experiences. This trek is an absolute must for nature enthusiasts and those seeking an immersive trekking experience in the heart of the Annapurna region.


Poon Hill Rhododendron Trek Itinerary

Day 1: Pokhara to Tikhedhunga (1,495 meters)

  • Drive from Pokhara to Nayapul (1 hour) and begin trekking.
  • Trek to Tikhedhunga via Birethanti and walk for about 4 to 5 hours.
  • Enjoy the scenic beauty and glimpse of Annapurna South and Machhapuchhre along the way.

Day 2: Tikhedhunga to Ghorepani (2,850 meters)

  • Trek from Tikhedhunga to Ghorepani, hiking for approximately 6 to 7 hours.
  • Pass through dense rhododendron and oak forests, enjoying the mesmerizing views of surrounding landscapes.

Day 3: Ghorepani to Poon Hill (3,210 meters) and Tadapani (2,610 meters)

  • Early morning hike to Poon Hill (45 minutes to 1 hour) to witness the breathtaking sunrise over the Annapurna and Dhaulagiri ranges.
  • Descend back to Ghorepani for breakfast.
  • Trek to Tadapani for about 5 to 6 hours, passing through picturesque rhododendron forests.

Day 4: Tadapani to Ghandruk (1,940 meters)

  • Trek from Tadapani to Ghandruk, walking for approximately 3 to 4 hours.
  • Enjoy the unique Gurung culture and panoramic views of Annapurna South and Machhapuchhre.

Day 5: Ghandruk to Nayapul and Return to Pokhara

  • Trek from Ghandruk to Nayapul, hiking for about 4 to 5 hours.
  • Drive back to Pokhara from Nayapul (1 hour).
  • Relax in Pokhara and enjoy the serene lakeside ambiance.

Day 6: Departure from Pokhara

  • Bid farewell to Pokhara and head to your next destination or onward journey.

Guide for Poon Hill Rhododendron Trek

The Poon Hill Rhododendron Trek in the Annapurna region of Nepal is a captivating adventure that offers breathtaking views of snow-capped mountains, enchanting rhododendron forests, and a glimpse into the local culture. To ensure a safe and enjoyable trekking experience, here is a comprehensive guide:

  1. Physical Fitness and Preparation:

The Poon Hill Rhododendron Trek is a moderate trek suitable for individuals with a good level of physical fitness. Engage in regular exercise and cardio activities before the trek to build stamina and endurance. Pack light and carry only essential items to reduce the weight of your backpack.


  1. Best Time to Trek:

The ideal time for the Poon Hill Rhododendron Trek is during the spring season (March to April) when the rhododendron flowers are in full bloom, creating a magical landscape.

Autumn (September to November) is also a good time for trekking due to stable weather and Clear Mountain views.


  1. Trekking Permits:

Obtain the necessary trekking permits, including the Annapurna Conservation Area Permit – ACAP and the Trekkers’ Information Management System- TIMS card.


  1. Accommodation:

Tea houses and lodges are available along the trekking route, providing basic accommodation and meals. Accommodation during peak seasons may fill up quickly, so it’s advisable to book in advance.


  1. Local Guides and Porters:

Hiring a local guide is recommended, as they have extensive knowledge of the area, culture, and the trail.

Porters can carry your heavy backpack, allowing you to focus on enjoying the trek.


  1. Essential Packing List:
  • Sturdy trekking boots with good ankle support
  • Comfortable and moisture-wicking trekking clothes
  • Warm layers for chilly evenings and mornings
  • Rainproof jacket and pants
  • Hat, sunglasses, and sunscreen for sun protection
  • Sleeping bag (can be rented in Pokhara)
  • Water purification tablets or a water filter
  • First aid kit with basic medications
  • Trekking poles for better balance and support
  • Snacks and water bottle for energy and hydration
  • Camera to capture the stunning scenery

  1. Respect Local Culture:

The Annapurna region is home to various ethnic communities. Show respect for their culture, customs, and traditions.

Seek permission before taking photographs of local people.


  1. Drinking Water:

Avoid single-use plastic bottles. Instead, use a refillable water bottle and use water purification tablets or a filter to ensure safe drinking water.


  1. Trekking Routes and Daily Walking Hours:

The Poon Hill Rhododendron Trek usually takes around 4 to 5 days to complete, depending on the itinerary.

Daily walking hours can vary from 4 to 7 hours, so be prepared for moderate physical exertion.


  1. Weather Considerations:

Weather in the mountains can be unpredictable. Be prepared for sudden changes in temperature and carry appropriate clothing accordingly.


  1. Safety Precautions:

Always trek with a buddy or a group and inform someone about your trekking itinerary.

Follow the instructions of your guide and pay attention to safety guidelines.

By following this guide and being prepared, you can embark on an unforgettable journey through the mesmerizing landscapes and rhododendron forests of the Poon Hill Rhododendron Trek. Enjoy the beauty of the Himalayas and the warmth of the local culture as you create lifelong memories on this remarkable adventure.


Poon Hill Rhododendron Trek Porter-

Poon Hill Rhododendron Trek is a popular trekking route in the Annapurna region of Nepal, known for its stunning views of the Himalayas and beautiful rhododendron forests. Hiring a porter for this trek can significantly enhance your overall experience and make the journey more enjoyable. Here’s some information on the wages of porters, the importance of hiring one, and the benefits they provide:


Wages of Porters:

Porter wages can vary depending on the duration of the trek, the difficulty of the route.  The Annapurna region trek cost around 2000 to 2500 Nepalese Rupees (approximately $20 to $25 USD). This wage includes their services for carrying your luggage during the trek as his food, accommodation.


Importance of Hiring a Porter:

Carrying Load: The primary purpose of hiring a porter is to alleviate the burden of carrying heavy backpacks and equipment during the trek. Trekking in higher altitudes can be physically demanding, and having a porter to carry your gear allows you to focus on enjoying the scenery and the journey without being weighed down.
Support Local Economy: By hiring a porter, you are contributing to the local economy of the region you are trekking in. Many porters come from remote villages and depend on this income to support their families.
Safety: Porters are usually experienced in the region and familiar with the terrain, weather conditions, and potential risks.
Interaction: Porters often come from local ethnic communities, and having one with you provides an opportunity to learn about their culture, traditions, and lifestyles.


Poon Hill Rhododendron Trek Cost –

The cost of the Poon Hill Rhododendron Trek can vary depending on several factors, including the duration of the trek, the number of people in your group, the level of service you prefer, and any additional activities or services you might opt for. Here are some of the main components that contribute to the overall cost:

Trekking Permit: To trek in the Annapurna region, including Poon Hill, you will need a TIMS (Trekkers’ Information Management System) card and an Annapurna Conservation Area Permit (ACAP). The cost of these permits for foreigners is around $30 USD ACAP and $20USD for TIMS Card. To obtain these permits, you have to join in one of trekking company in Nepal- Why not with Glacier Family Treks!


Guide and Porter: If you decide to hire a guide and/or a porter for the trek, their fees will add to the overall cost. The guide’s fee can range from $30 to $35 USD per day, while the porter’s fee can be around $20 to $25 USD per day.


Accommodation: Accommodation along the Poon Hill trek can range from basic teahouses to more comfortable lodges. The cost of a room in a teahouse can be around $5 to $20 USD per night, depending on the amenities.

Food and Drinks: Food costs can vary depending on the menu and location. On average, you can expect to spend around $15 to $25 USD per day on meals and drinks.


Transportation: The cost of getting to the starting point of the trek, which is usually Nayapul or Phedi, will depend on your mode of transportation. This can include bus or private car fares from Pokhara or Kathmandu.


Miscellaneous Expenses: Other expenses may include hot showers, charging electronic devices, snacks, and souvenirs. Budgeting an additional $15 to $20 USD per day for miscellaneous expenses is reasonable.


Based on these estimates, a rough calculation for the total cost of the Poon Hill Rhododendron Trek can be as follows:

Trekking Permits: $50 USD TIMS & ACAP

Guide (if hired): $30 to $35 USD per day

Porter (if hired): $20 to $25 USD per day

Accommodation: $6 to $20 USD per night

Food and Drinks: $18 to $35 USD per day

Transportation: Varies depending on location and mode of transport $50-150 in total.


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Miscellaneous Expenses: $10 to $15 USD per day

A moderate budget for the Poon Hill Rhododendron Trek, including permits, guide, porter, accommodation, food, and miscellaneous expenses, could be around $40 to $70 USD per day. Keep in mind that this is just an approximate estimation, and actual costs may vary based on your preferences and spending habits. It’s always a good idea to have some extra funds available for any unforeseen expenses or emergencies that may arise during the trek.


Trekking Poon Hill Rhododendron with Children

  1. Possibility:

Trekking with children to Poon Hill Rhododendron is not only feasible but can also be an unforgettable experience for the entire family. The trek is considered moderate in difficulty, making it accessible to children who are physically active and have some prior hiking experience. Please, understand your children’s fitness levels and their overall enthusiasm for outdoor activities. It’s crucial to ensure that they are comfortable with the idea of trekking and genuinely excited about the adventure.


  1. Suitable Accommodation:

One of the advantages of the Poon Hill trek is the availability of teahouses and lodges along the route. These establishments cater to trekkers and provide basic yet comfortable accommodation options. Most teahouses offer twin-sharing rooms with clean beds and blankets to keep you warm during chilly nights at higher altitudes. If you are trekking with young children, some teahouses might also have family rooms available, providing a more private and convenient lodging option for families.


  1. Suitable Foods:

When trekking with children, it’s essential to ensure they have access to suitable and familiar food options. The teahouses and lodges serve a variety of dishes, including local Nepali cuisine and international dishes like pasta, noodles, and pancakes. This allows you to choose meals that are well-suited to your children’s preferences and dietary needs. Make sure to include a mix of carbohydrates, proteins, and vegetables in their meals to keep their energy levels high throughout the trek. Staying hydrated is also crucial, so encourage your children to drink plenty of water or other safe beverages.


  1. Difficulty of Everyday Walking:

While the Poon Hill trek is generally considered moderate, the difficulty of everyday walking can be adjusted to suit your children’s capabilities. It’s essential to plan shorter walking distances each day, taking into account the age and physical condition of your children. Break the trek into manageable segments, and allow enough time for rest and exploration along the way. Children might need more breaks and time to explore the surroundings, so be flexible with your schedule and let them set the pace.


  1. Altitude for Children:

Poon Hill, with its maximum elevation of 3,210 meters, is not considered to be at an extremely high altitude. However, it’s still crucial to follow proper acclimatization guidelines to ensure the safety and well-being of your children. Altitude sickness is not a significant concern at this altitude, but to help your children acclimate, consider spending an additional night at a lower elevation, such as Ghorepani (2,860 m), before ascending to Poon Hill. This extra night allows their bodies to adjust gradually to the change in altitude.


  1. Clothing for Kids:

Appropriate clothing is essential to keep your children comfortable and protected during the trek. Pack lightweight and moisture-wicking shirts for daytime use, long-sleeved shirts to shield them from the sun’s rays, and comfortable trekking pants that allow ease of movement. For colder evenings and early mornings, include warm layers like fleece jackets or down jackets to keep them cozy. Don’t forget to bring proper insulated and waterproof shoes to protect their feet and keep them dry, especially during rain showers or wet trails.


  1. First Aid Kit:

A well-equipped first aid kit is a must-have when trekking with children. Include bandages, antiseptic cream, pain relievers, blister treatment, and any necessary medications for your children. Protect them from insect bites with an effective insect repellent, and apply sunscreen regularly to shield their sensitive skin from the sun’s strong rays.


  1. Emergency Evacuation:

Prioritize safety and be prepared for any emergencies that may arise during the trek. Secure comprehensive travel insurance that covers trekking activities and includes provisions for emergency evacuation. Enquire with the trekking agency about their emergency response plans and arrangements for helicopter evacuation if necessary. While unlikely, it’s essential to have a plan in place to handle any unforeseen medical situations that may require urgent attention.


  1. Engage and Educate:

Trekking is an excellent opportunity to engage and educate children about the natural world, different cultures, and the significance of sustainable tourism. Encourage their curiosity, involve them in the journey by identifying plants and animals along the trail, and teach them about local customs and traditions. Engaging your children in these experiences will make the trek more meaningful and educational for them.


  1. Be Flexible and Enjoy:

Trekking with children requires flexibility and patience. Be prepared to adjust your plans according to their needs and interests. Allow ample time for breaks, let them explore the surroundings, and enjoy the journey together as a family. Poon Hill offers breathtaking views of the Himalayan mountains, and experiencing this beauty with your children will create cherished memories that last a lifetime.

The Poon Hill Rhododendron Trek with Children is a wonderful way to bond as a family and introduce them to the joys of trekking and the natural world. By planning carefully, taking necessary precautions, and being attentive to their well-being, you can make this adventure a safe and unforgettable experience for everyone involved. Enjoy the journey, embrace the challenges, and savor the magical moments amidst the stunning landscapes of the Annapurna region.


Types of Rhododendron in Annapurna Region

In the Annapurna region of Nepal, you can find various species of Rhododendron, adding a burst of colors to the already magnificent landscape. Some of the types of Rhododendron commonly found in the Annapurna region are:

Rhododendron arboreum (Lali Gurans): This is the national flower of Nepal and is one of the most common species found in the region. It has bright red flowers and can be seen at lower altitudes, adding a vibrant touch to the trails.


Rhododendron campanulatum (Guras): This species is easily identifiable by its bell-shaped, pink or purple flowers. It is commonly found at higher altitudes and adds a touch of elegance to the higher regions of the trek.


Rhododendron hodgsonii (White Rhododendron): As the name suggests, this species displays white or cream-colored flowers. It can be found at various altitudes and is a delightful sight against the backdrop of lush green forests.


Rhododendron fulgens (Kali Gurans): Known for its striking crimson-red flowers, this species is found in the mid-altitude regions of the Annapurna trek. The vibrant red flowers stand out beautifully against the greenery.


Rhododendron lepidotum (Wrinkled-leaved Rhododendron): This species is easily recognizable by its leathery, wrinkled leaves. It showcases clusters of pink to mauve flowers, adding a charming touch to the landscape.


Rhododendron ponticum (Purple Rhododendron): While not native to Nepal, this species has been introduced to some parts of the Annapurna region. It displays stunning purple flowers and can be seen in specific areas along the trek.


Rhododendron falconeri (Pink Rhododendron): This species is characterized by its lovely pink flowers and can be found at different altitudes, adding to the diverse range of rhododendrons in the region.

These are just a few examples of the many types of rhododendron species found in the Annapurna region. During the blooming season, which usually occurs in the spring (March to April), the trek is adorned with a magnificent display of colors, making the Poon Hill Rhododendron Trek a truly enchanting experience for nature lovers and trekkers alike.


Best Season for Rhododendron Trek in Nepal

The best season for Rhododendron trekking in Nepal is during the spring, which typically lasts from March to April. This period is also known as the rhododendron blooming season and is considered one of the most enchanting times to visit the trekking regions, including the Annapurna region.

During the spring, the weather in Nepal is generally mild and pleasant. The temperatures start to rise, and the snow from the higher altitudes begins to melt, making the trails more accessible. The clear skies and moderate temperatures provide ideal conditions for trekking, ensuring that trekkers can enjoy the breathtaking views of the mountains and surrounding landscapes.

The rhododendron forests come alive during this season with a riot of colors as the flowers bloom in various hues, such as red, pink, purple, and white. The trails are adorned with these vibrant flowers, creating a picturesque and dreamy atmosphere throughout the trekking routes.

The rhododendron blooming season not only offers stunning floral displays but also enhances the overall trekking experience. The trekking trails are alive with the chirping of birds and the rustling of leaves, making it an excellent time for birdwatchers and nature enthusiasts.

Additionally, the rhododendron trek during the spring offers a chance to witness the majestic mountains, including the Annapurna and Dhaulagiri ranges, without the hindrance of heavy cloud cover. The clear views of these snow-capped peaks add to the allure of the trek.

However, it’s essential to plan and book your trek in advance, as the spring season is a popular time for trekkers, and accommodations along the trails may fill up quickly. With the right preparation and timing, a Rhododendron trek in Nepal during the spring is sure to be a magical and unforgettable experience, providing a perfect blend of natural beauty, adventure, and cultural exploration.


About Poon Hill Rhododendron Trek

The Poon Hill Rhododendron Trek is a popular and relatively accessible trek in the Annapurna region of Nepal. It offers breathtaking views of the Himalayan Mountains, beautiful rhododendron forests, and a chance to experience the local culture of the Gurung and Magar communities. Here are some essential things to know before embarking on the Poon Hill Rhododendron Trek:


Trekking Permits: You will need a TIMS (Trekkers’ Information Management System) card and an Annapurna Conservation Area Permit (ACAP) to trek in the Annapurna region, including Poon Hill. These permits can be obtained in Local Trekking Agency- Glacier Family Treks.

Note- If you company in Nepal, is Travel Company instead of Trekking Company, all Travel Company have not right to issue a Trekking Permit like ACAP, TIMS Cards, Special Trekking permits like permits of Upper Mustang, Manaslu-Tsum Valley Trek permit, Kanchenjunga Trek Permit, Dolpo, Nar Phu Trek including a Travel Company can’t issue any of climbing permits nor trekking permits no more. If they do so, their clients are going to pay more. Because they have to ask to any one trekking agency or company to obtain such kinds of related permits. 


Best Time to Trek: The best time to trek to Poon Hill is during the pre-monsoon (spring) season (March to May) and the post-monsoon (autumn) season (September to November). These months offer stable weather, clear skies, and stunning views of the mountains.


Trekking Itinerary: The Poon Hill Rhododendron Trek typically takes around 4 to 5 days to complete. The trek usually starts and ends in Nayapul or Phedi, passing through picturesque villages like Tikhedhunga, Ghorepani, and Ghandruk. The highlight is the sunrise view from Poon Hill (3,210 meters/10,532 feet) over the Annapurna and Dhaulagiri mountain ranges.


Accommodation: Along the trekking route, there are numerous teahouses and lodges that offer basic accommodation and meals. These teahouses provide a warm bed, hot meals, and a chance to interact with fellow trekkers.


Fitness Level: The Poon Hill Rhododendron Trek is considered a moderate trek and is suitable for trekkers of varying fitness levels. However, some sections involve steep ascents and descents, so it’s essential to be reasonably fit and prepared for trekking at higher altitudes.


Altitude Considerations: The highest point on the Poon Hill Trek is Poon Hill itself at 3,210 meters (10,532 feet). While altitude sickness is generally not a concern at this altitude, it’s still essential to acclimatize properly, stay hydrated, and take necessary precautions.


Pack Light: Since you’ll be carrying your own daypack or having a porter carry your main bag, it’s important to pack only the essentials and keep your load light. Be sure to include essential items like clothing, water, snacks, and personal medications.


Cash and ATMs: Carry enough cash (Nepalese Rupees) for your trek, as there might not be ATMs available along the trail. Most teahouses and lodges accept cash only.


Respect Local Culture: The Annapurna region is home to diverse ethnic communities with unique cultures and traditions. Respect their customs and practices, and be courteous to locals and fellow trekkers.


Travel Insurance: It is highly recommended to have comprehensive travel insurance that covers trekking activities, including medical emergencies and helicopter evacuation if needed.


Trekking Agency or Guide: While the Poon Hill Trek can be done independently, many trekkers should go through our  trekking agency Glacier Family Treks to obtain the necessaries easily.

Remember to check the latest travel advisories and regulations before your trip, and always be prepared for changes in weather conditions during the trek. With proper preparation and a sense of adventure, the Poon Hill Rhododendron Trek is sure to be a memorable experience.


Frequently Asked Questions (FAQs) about Poon Hill Rhododendron Trek

Q: What is the duration of the Poon Hill Rhododendron Trek?

A: The duration of the Poon Hill Rhododendron Trek is typically 4 to 5 days, depending on the specific itinerary and trekking pace.


Q: Is prior trekking experience required for the Poon Hill Rhododendron Trek?

A: While prior trekking experience is not mandatory, a moderate level of physical fitness and some hiking experience is recommended to fully enjoy the trek.


Q: What is the best time to do the Poon Hill Rhododendron Trek?

A: The best time for the Poon Hill Rhododendron Trek is during the spring season (March to April) when the rhododendron flowers are in full bloom, creating a colorful and picturesque landscape.


Q: Are there any age restrictions for the trek?

A: There are no specific age restrictions for the Poon Hill Rhododendron Trek. However, participants should be in good health and capable of walking for several hours a day.


Q: Are there any risks or challenges during the trek?

A: The Poon Hill Rhododendron Trek is considered a moderate trek, but trekkers should be prepared for varying weather conditions and some steep ascents and descents along the trail. Altitude sickness can also be a concern, so it’s essential to acclimatize properly and stay hydrated.


Q: What types of accommodations are available during the trek?

A: Along the trail, there are tea houses and lodges providing basic accommodation and meals. The accommodations are comfortable but relatively simple.


Q: Is it necessary to hire a guide and porter for the trek?

A: While it’s not mandatory, hiring a local guide and porter is recommended. Guides can provide valuable insights into the local culture and ensure your safety, while porters can carry your heavy backpack, allowing you to trek with less weight.


Q: Are there ATMs and internet facilities available during the trek?

Q: ATMs are limited on the trekking route, and it’s advisable to carry enough cash for your expenses. Some tea houses may offer limited internet facilities, but connectivity can be inconsistent in the mountainous regions.


Q: What permits are required for the Poon Hill Rhododendron Trek?

A: Trekkers need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card before starting the trek.


Q: Is the trek suitable for solo travelers?

A: Yes, solo travelers can undertake the Poon Hill Rhododendron Trek. However, it’s recommended to join a guided group or trek with a reputable trekking agency for safety and companionship.


Q: What type of weather can be expected during the trek?

A: Weather in the mountains can be unpredictable. During the spring season, days are usually mild and pleasant, but nights can be cold. It’s essential to be prepared for sudden weather changes.


Q: What is the maximum altitude reached during the trek?

A: The highest point of the Poon Hill Rhododendron Trek is Poon Hill itself, which is at an altitude of 3,210 meters.


Remember that thorough preparation, proper gear, and a positive attitude will contribute to an enjoyable and rewarding Poon Hill Rhododendron Trek experience. If you have any more questions or concerns, it’s best to consult with a reliable trekking agency before embarking on the journey.

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